Yesterday, we talked about declining rates of fertility as a result of the chemical soup we’re living in. So, today, let’s talk about another factor that directly influences reproductive [...]
Yesterday, we talked about declining rates of fertility as a result of the chemical soup we’re living in. So, today, let’s talk about another factor that directly influences reproductive [...]
As I have written many times before, not all fat is bad for you. Quite the opposite, actually—“good fat” is beneficial for your health, and even mainstream nutrition is starting to come around to [...]
Have I mentioned lately how much I hate winter? I seem to complain about it every single year. Because as an avid sun seeker and beach lover, nothing sends a chill down my spine faster than the [...]
Is fat the new normal? That’s an honest question for the world to ponder. But before you answer yes or no, there are a few things I want you to consider… Like the fact that seats in waiting [...]
Did you know my book The Hamptons Diet was originally titled The Healthy Miracle Oil Diet? That’s how vital I believe dietary fat is to health. Yet I still meet plenty of people who aren’t [...]
I never thought I’d live to see the day, but last year the news finally came out: saturated fat isn’t bad for you. So now, the raging question has become: Should dietitians shift the long-held [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease