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I spend so much time railing against the evils of sugar and carbs, I sometimes get accused of being the “food police,” bent on taking the fun out of eating. Obviously, you know that’s not true. In fact, I’m always delighted to inform you when so-called vices — your hot cup of black coffee in […]


If you didn’t already believe that the powers-that-be have it in for nutritional supplements, you will now. You see, the authors of a new “Patient Page” in the prestigious Journal of the American Medical Association are saying that — with the exception of cranberry for urinary tract infections — there’s no proof that herbs and […]


“How can I prevent cataracts?” It’s a question that comes up in my practice quite frequently. Which isn’t so surprising, considering cataracts are the world’s leading cause of blindness. There are more than 20 million adults with cataracts in the United States alone. Cataract removal is by far the most common surgery in this country. […]


The British have been on a tear recently in their attempt to reel in the ravaging effects that sugar has had on their country, once and for all. And as you can imagine, I applaud them for taking such a stance. However you feel about the idea of a National Health Service, this setup at […]


We really are entering a “golden age” of supplement research. Exciting new studies are appearing in journals every day. In fact, two new studies — both well-designed, controlled, clinical trials — are backing up what smart doctors have always known: Blueberries are good for you. And I mean really good. According to these trials, blueberries […]


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What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

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In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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