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Earlier this week I told you about a new study that showed sunscreen doesn’t seem to do much to prevent melanoma, except for those at the highest risk. Well now I’ve come across a study that shows a simple — and free — tactic that does have an effect. All it takes is an extra […]


As I was reading through the latest medical headlines, I came across this one: “The Most Popular Diet Ever: Why Going Gluten-Free Is Risky” And I just knew you and I would have fun skewering it together. Shall we? You might ask yourself, as did I, how it could possibly be risky to give up […]


Those of us interested in natural ways to promote health face a conundrum when it comes to sunshine. On one hand, it’s nature’s source of vitamin D. On the other hand…skin cancer. Considering the fact that the American Cancer Society placed the number of new melanoma cases last year at 76,000, this is no small […]


As a rule, I don’t believe in magic bullets. (I’ve been in the diet business long enough to know better.) But there is one exception. And that’s macadamia nut oil. Start using it today, and you’ll be swimsuit-ready by spring—if not well before. And no, that’s not an exaggeration. It’s a research-proven fact. In fact, […]


Earlier this week, I told you about a study that showed that a combination of three specific nutrients can protect against brain atrophy in people with dementia. They do it by addressing high homocysteine levels — something I’ve been warning for years can increase Alzheimer’s risk (in addition to cardiovascular disease risk and more). Well […]


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What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

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In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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