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I’ve long told you about the benefits of regular exercise. Just a 20-minute walk a day is enough to impact your health in a very positive way. And a recent study shows that even less than that can have a positive impact. In the study, a group of researchers looked at 661,000 adults, most middle-aged. […]


I know I talk a lot about probiotics. Heck, I’ve written an entire book on the topic. But the research supporting their use continues to mount. And until they become as commonly recommended as taking vitamin C for a cold, I’ll continue to trumpet their benefits. Especially the following two new studies…the first of which […]


It isn’t every day that I see a headline in the medical literature that truly makes me jump for joy. But I just did. And this one bears repeating: “Japan’s low-carb consumption makes it lightest of all of the G8 nations.” Read that again. Then join me in savoring the details… The headline appeared on […]


Remember the 2004 documentary film Super Size Me? If not, here’s a quick summary: The filmmaker ate only McDonald’s food for a month, gained 24½ pounds and experienced, among other things, fat accumulation in his liver. If you ask me, that outcome should have been obvious to anyone from the outset. What ELSE is going […]


You know vitamin D is one of my Desert Island supplements, but I wanted to step back today and make sure you’re taking the right vitamin D. Allow me to explain. According to a new study, vitamins D2 and D3 are equally successful in initially boosting the body’s vitamin D levels, but D3 is better […]


FEATURED PRODUCTS
What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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