A couple of weeks ago, I went on a bit of a tirade about the infuriating way the media covers “news” about multivitamins. I’d just calmed down when I came across yet another article that set me off all over again. The headline? “Most vitamins are useless, but here are the ones you should take” […]
The post-turkey nap has become almost as big of a Thanksgiving tradition as the meal itself. But it turns out overdoing either one can put your health at risk. Unfortunately, the consequences of overeating don’t stop when you loosen your belt buckle. Those heaping scoops of stuffing, mashed potatoes, candied yams, and all the other […]
I know I talk about exercise a lot, but that’s because it plays such a crucial role in your health. Let’s not forget that just a few short millennia ago (which, in genetic terms, is the blink of an eye) we were not the sedentary creatures that we are today. Of course, I say this […]
It’s that time of year when everyone wants in on a piece of the pie – pumpkin, that is. And, of course, the biggest part of this trend is Starbucks’ Pumpkin Spice Latte (or, as it’s known by Starbucks junkies, “PSL”). Starbucks proudly boasts the PSL is its most popular seasonal beverage of all time. […]
I’ve lived in New York most of my life. So you can imagine how many times I’ve ridden the subway. In case you’ve never had the pleasure of experiencing the subway for yourself, let me just say that some of the stereotypes are indeed true. You do come into contact with some…colorful characters. And yes, […]
MetaMulti Advanced combines optimum levels of 38 vitamins and nutrients to support your vision, joints, immune system, skin and memory… While at the same time providing cutting edge support for you blood pressure, blood sugar, cholesterol, triglycerides, weight and so much more. Keep reading...