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There’s been plenty of research in recent years showing that playing certain games and doing puzzles helps keep you mentally sharp. But a new study shows one particular puzzle game may also help keep you slim. It seems that playing the game Tetris® for just 3 minutes at a time can significantly curb cravings. In case […]

If you’re anything like a lot of my patients, just the thought of a having a colonoscopy makes you squeamish. As I’ve mentioned many times, colonoscopies aren’t optional for me because of my very strong family history of colon cancer. But if your genetics aren’t working against you, there’s good news on the horizon. A […]

I’ve got a joke for you… So, a coronary bypass surgery and a gastric bypass walk into a bar… Oh wait. It’s not a joke. It’s a new study. And the punchline’s on us. Here’s the actual study title: “Call to Make Bariatric Surgery as Common as Coronary Bypass” Really? I don’t know who’s making […]

It seems the beverage industry has stepped up their game of deception and are now targeting a younger, less wealthy group when pitching their poisons. And, man, their marketing is good. But when you see headlines like: “Sugary drinks causing 200,000 deaths per year” You’d think it would shock people into never drinking a soda again. […]

I love it when I come across a study that has the potential to really change the status quo.  In this case I’m talking about making the term “sedentary” obsolete. The World Health Organization (WHO) estimates lack of physical activity is actually the 4th leading cause of mortality, killing roughly 3.3 million people every year. […]

What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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