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I’m practically jumping for joy at what I’m about to share with you. It appears medical “experts” are finally calling for an aggressive effort to reduce sugar consumption — particularly in the form of sugar-sweetened beverages. Hip hip hooray!!! Honestly, though, what took them so long? It’s pretty much common knowledge that sugary drinks are […]


When I first started practicing natural medicine, promoting higher-protein and lower- carbohydrate diets was considered blasphemy. Dr. Atkins and I practically had to go to the office in a disguise. The logic (or ill-logic, in this case) behind the “low-fat” craze was that fat contains twice the amount of calories per gram compared to carbohydrates. […]


It never ceases to amaze me how low food manufacturers will stoop to sell their products. Food labels in general are purposefully crafted to make the consumer think they are getting something more, or completely different, than what really meets the eye. Take a new consumer report out of Europe, for instance. Investigators found food […]


I’m a strong proponent of cooking and eating in the comfort of my own home vs. eating out. Primarily because it allows me to be in control of the ingredients I’m using. But I just read a new study that gave me even more reason to keep dining in. Apparently, noise affects how you taste […]


I love when “new” research proves something so shocking many people find it hard to believe. And in this instance, it’s something I’ve been writing about for the last 20 years. (It sort of makes me think I should be running for public office. How does Dr. Fred for President sound? Better than most of […]


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What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

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