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I report on the benefits of fish and fish oil a lot. And for good reason. There’s almost nothing the omega-3s you get from these sources CAN’T do. And a brand new study drives that point home even further. The study examined over 65,000 women from 1991 to 2009, and routinely checked in on their […]

Today I’d like to discuss something that is extremely discouraging to me—and something I hope will make you angry. (Add it to the ever-growing list of things to be angry about when it comes to the government “protecting” our health.) According to recent research, the price gap between unhealthy, packaged, processed foods and fresh, organic, […]

I read a study recently touting olive oil as the best bet for frying. The researchers claimed it withstands the heat of the fryer or pan better than several seed oils, resulting in more healthful food. A little background on why some oils are better than others: oils have a bunch of chemical qualities that […]

It’s that time of the year again: cold and flu season.  And, as many of you know from first-hand experience, kids are often the biggest culprits when it comes to spreading these viruses. I’m not afraid to say it: kids are cute, but they’re also little germ magnets. But new research points to a simple, […]

A couple of weeks back, I gave you a friendly reminder to say no to soy…and, yes, that includes soy milk.  But that doesn’t mean you should gulp regular old cow’s milk to your heart’s content. Quite the opposite, in fact. I’ve always asserted that cow’s milk isn’t really fit for human consumption. Not only […]

What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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