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› A-List Diet


To be honest, I wasn’t all that interested in writing another diet book, or even another book, in general. They’re a lot of hard work, and in order to do it right, it takes a lot of research, time, and patience (and patients) to get it right. But, so many things have changed since The […]


I’m so excited to finally be talking about The A-List Diet…and sharing the incredible weight loss breakthrough behind it with you. Now that the cat is out of the bag, I do want to ask you for a favor, if I may…to help me get The A-List Diet on the Amazon and New York Times […]


We’ve been talking about diet a lot this week, now that my new book is available for pre-order. But I didn’t just write The A-List Diet to help you look good…The fact is, losing weight is one of the most critical things you can do to improve your overall health. And eating the right foods, […]


We all know that a diet rich in protein and low in carbohydrates is key to weight loss and maintenance, blood sugar control, and heart health. That’s why we’ve seen such a rise in Paleo, gluten-free, low-carb, and Mediterranean-style diets in recent years. And it’s also why the Hamptons Diet has been so successful. But […]


It’s been more than a decade now since I published my best seller The Hamptons Diet. I wrote that book to help all of the people I’d met who were struggling to lose weight, despite being highly motivated. And despite following the so-called “expert” advice of the time. But I knew from experience that that […]


It’s been more than a decade now since I published my best seller The Hamptons Diet. I wrote that book to help all of the people I’d met who were struggling to lose weight, despite being highly motivated. And despite following the so-called “expert” advice of the time.  But I knew from experience that that […]


I’ve been itching to tell you this news for months, but my publishers swore me to secrecy until all the details had been ironed out. Well I’m happy to say that the day has come, and I can now let you know about my new weight loss discovery…And when you see just how effective and […]



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