Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

A Look At June's Logical Health Alternatives Newsletter

Warning: The Statins Money-Grab That’s Coming For Your Kids

Millions Could Be Prescribed Risky Meds for No Benefit

I have spent my entire medical career defying labels.

I am a big believer in natural healing and the power of simple lifestyle choices.

But I’m not anti-drug, either.

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.


Is THIS sabotaging your sleep? (Start fixing TONIGHT)

A few years ago, I developed my own comprehensive learning tool to help you get the quality sleep you need each and every night. After all, we’re facing a full-blown insomnia epidemic in this country—and we need better tools to address the issue. (To access my Perfect Sleep Protocol, click here.) While there’s no one-size-fits-all solution for […]

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The diet “number” EVERYONE gets wrong

It never fails—people are always shocked when I tell them how much protein I eat… and how much they should be eating, too. My consistent advice is this: eat 1 gram (g) of protein per pound (lb) of body weight every day. On exercise days, increase your intake to 1.5 g/lb. Now, there are a few caveats… You should […]

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Swallowing this “silent poison” every day? (Here’s how to tell…)

There has been a lot of buzz lately about ultra-processed foods—and for that, I’m very grateful. But there’s another major danger in our food supply that doesn’t get nearly enough attention. I’m talking about PFAS, or per- and polyfluoroalkyl substances. This class of chemicals includes thousands of compounds used in industrial and consumer products since the 1950s. And they’re everywhere. [...]

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Want stronger lungs? Start in your kitchen

You already know diet plays a powerful role in preventing and treating conditions like diabetes and heart disease. But when’s the last time you thought about your lungs? If you’ve followed me for a while, you might remember my book, The Allergy and Asthma Cure. Long before mainstream medicine caught on, I was already helping people […]

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