The brain-based booby trap that’s keeping you fat

As you’ve probably noticed, I don’t often write about animal studies. Not because this research isn’t valuable. But because, without clinical evidence to back it up, it just doesn’t mean much for actual human patients. I do make exceptions for certain studies, though — usually when their findings confirm what we already instinctively know to […]

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There’s no such thing as “safe” pollution

It never ceases to amaze me that so many people still think they live in an insulated bubble. That they exist in a magical place where even though they do horrendous things to the environment, day-after-day, it’ll somehow never affect them. The reality, of course, that the world does not work this way… not does […]

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A happy childhood starts at the dinner table

Often, it’s the little things in life that have the most profound impact on our health. But when we spend so much time seeking out newer, cutting-edge shortcuts to fix our problems, it’s easy to miss the solutions that have been sitting right in front of our faces. For this reason, I think it’s important […]

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