Our mission at Dr. Pescatore’s Logical Health Alternatives is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

A Look At July's Logical Health Alternatives Newsletter

Is your high blood pressure being over-treated? (Here’s how to tell...)

PLUS: Safe, proven tips for keeping your blood pressure in line 

During any medical checkup, the doctor or clinician takes your vital signs… your body temperature, pulse, respiratory (breathing) rate, and of course, your blood pressure (BP).

They slap on the cuff and tell you to relax. Then, they read off your numbers.

But let me ask you this…

Learn all about it, and much MORE, by clicking here.

Or click here to become a member and gain immediate access.


The invisible brain threat you CAN’T ignore

If you’ve been with me for a while, you know how often I talk about the dangers of high blood sugar. Blood sugar imbalance fuels everything from weight gain and inflammation to heart disease and Type 2 diabetes. But there’s another major concern we can’t afford to ignore… Cognitive decline. And if you have high […]

Read More

Ears ringing? THIS could be the problem…

Imagine it’s the end of a long day. You’re about to drift off to sleep when you hear it… A loud, relentless ringing. It’s not the phone—or anything else in your house. But it just keeps buzzing. If you’ve ever dealt with that persistent ringing, buzzing, or hissing in your ears—better known as tinnitus—you know how disruptive it […]

Read More

Is THIS sabotaging your sleep? (Start fixing TONIGHT)

A few years ago, I developed my own comprehensive learning tool to help you get the quality sleep you need each and every night. After all, we’re facing a full-blown insomnia epidemic in this country—and we need better tools to address the issue. (To access my Perfect Sleep Protocol, click here.) While there’s no one-size-fits-all solution for […]

Read More

The diet “number” EVERYONE gets wrong

It never fails—people are always shocked when I tell them how much protein I eat… and how much they should be eating, too. My consistent advice is this: eat 1 gram (g) of protein per pound (lb) of body weight every day. On exercise days, increase your intake to 1.5 g/lb. Now, there are a few caveats… You should […]

Read More