To be honest, I wasn’t all that interested in writing another diet book, or even another book, in general. They’re a lot of hard work, and in order to do it right, it takes a lot of research, time, and patience (and patients) to get it right.
But, so many things have changed since The Hamptons Diet was released. And not just the science behind effective, lasting weight loss.
In many ways, the world has seemed to adapt to my way of thinking.
The Hamptons Diet was based on fresh, local and seasonal eating. I was a pioneer when I first wrote about those concepts back in 2002.
Kale, quinoa, and gluten — just to name a few more concepts I have been talking about for decades — are now on everyone’s lips.
Everyone knows that there is a good argument to be made for not eating sugar, not eating carbohydrates, for detoxing, for exercise as a part of life extension and on and on.
There are restaurants that cater to low carb, paleo (which are basically the same thing), and gluten-free. You can get a salad in most places. Bread is being replaced by healthier grain alternatives. Of course, I’m still not a big fan of grains in general (regardless of whether they’re supposedly “healthier”). But the fact that I can have that conversation and people don’t look at me as if I had two heads is a huge testament to how far we’ve come in the health and nutrition world.
I like to think The Hamptons Diet played a part in this evolution — and that it helped open some minds about what healthy food truly is, and what our relationship to food ought to be.
However, there is still a long way to go. Hence the birth of the A-list Diet.
The information you’ll find outlined in it, I believe, will truly revolutionize the science of weight loss.
So if you haven’t pre-ordered your copy yet, visit www.AListDietBook.com to reserve one today. Every pre-order helps move the book up a notch towards “bestseller.” And when a book hits “bestseller” status, it’s a surefire way to know that the message is being spread, loud and clear.
That’s especially important to me because the breakthroughs in this book aren’t just about looking great…they’ll also completely transform your health, inside AND out.
So please, reserve your copy today and help me get The A-List Diet to the top of the bestseller lists! Together we can spread the word, and make this world a healthier place to be.