The 411 on Energy Drinks

Perhaps 411 isn’t even used anymore but at one point it was a way of getting information – an antiquated internet where you actually spoke to a person and got a telephone number; but, that’s not [...]

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Crunchy Pear Boat

Serves 1 1 ripe pear 2 tablespoons peanut butter, natural, sugar-free 2 tablespoons granola, sugar-free Chocolate Whipped Cream for garnish (optional) Wash and dry the pear. Cut it in half [...]

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The Love Train

When I was a kid, this was definitely one of my favorite songs.  Actually, I used to be really into the subway too.  I loved standing in the front car and watching the tracks whiz by.  I guess [...]

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